Tag Archives: asia

Eat, Pray, Love at Shreyas Resort, Bangalore, India

When I was living in Hong Kong in 2012 and writing for Sassy Hong Kong, I was commissioned to write a piece on Shreyas Resort. I’m reposting it to my new blog as a travel piece.

Not only did Eat, Pray, Love by Elizabeth Gilbert inspire my journey to Hong Kong, it has also been the guide to how I’ve tried to live my life while here.  I’ve taken many of Gilbert’s words and experiences to heart and set my own path to happiness.  One such experience is the recent trip I took to Bangalore, India to partake in a yoga retreat at Shreyas Resort. Forget hello, forget handshakes or kisses on the cheek, you’re now submersed in the world of Namaste, head nods and downward facing dogs.


As I stepped out of the airport, I was greeted by a prim, well-mannered driver whose car was equipped with a refreshing lemon-scented towel and cool water bottle.  Through the winding and bumpy roads, we journeyed for an hour in order to reach the Shreyas Resort (to/from airport, round trip for 150USD and booked through the resort).  We drove through villages and past a set of unassuming gates, only to be enveloped by serene beauty: polite staff, cobblestone pathways, bamboo and frangipani clusters, as well as lots and lots of nature.  I don’t think I’m in Kansas (Hong Kong) anymore!  Except for the fact that I was awakened by roosters crowing at 5:30am…which proved to be the perfect way to wake up because my first class was at 6:30! Continue reading Eat, Pray, Love at Shreyas Resort, Bangalore, India

Hong Kong: Sights to See

From 2010-2012, I lived in Hong Kong working as an elementary school teacher. Anytime someone I know travels there, I always forward them the same copy-and-paste email, but haven’t – until now – put into words why I love all of these great places in Hong Kong.

If you’ve done your Hong Kong research, you’ll know that Hong Kong is made up of many islands, the largest being Hong Kong Island, and an area called Kowloon which is attached to mainland China. I’ve separated the best attractions in HK by area.


  • Ten Thousand Buddhas is my #1 choice for sightseeing in HK! It is a hike up the mountain, but along the way there are these amazing statues in all sorts of positions and facial expressions. If you go to Hong Kong and you don’t go here, you’re missing out. Check it out for FREE!


IMG_0582 Continue reading Hong Kong: Sights to See

The Effects of the Khmer Rouge: One Man’s Story

While in Battambang, Cambodia I had the absolute pleasure of spending the day with a man named Thoeun who was my driver around the town. He lived through the Khmer Rouge control. While we were together, he told me his story:

At the age of 12, the Khmer Rouge took over in Cambodia. Thoeun lived in a small village far away from any large cities which were the places most affected by the awful power. For the 4 years Khmer Rouge ruled the country, Thoeun hid out in his village. His family wasn’t so lucky; his aunts, his uncles, and his brothers were killed by Khmer Rouge soldiers. He told me that he still misses them and thinks about them 35 years later. In 1980, Thoeun escaped to a Thai refugee camp where he stayed for 12 years. While there, he learned English from American and British doctors at the camp. He moved to Battambang in 1993 where he works as a tuk tuk driver. Despite the sad beginnings his life had, Thoeun was always delightful. Continue reading The Effects of the Khmer Rouge: One Man’s Story

Hong Kong: Food and Drink

From 2010-2012, I lived in Hong Kong working as an elementary school teacher. Anytime someone I know travels there, I always forward them the same copy-and-paste email, but haven’t – until now – put into words why I love all of these great places in Hong Kong.

Background: Hong Kong used to be owned by the United Kingdom until 1997, so many people here know English (it’s one of the official languages!) and it’s home to a very diverse set of expats. Because of this multiculturalism, there’s a unique blend of Western life and Asian life. Most importantly, that means there’s a ton of awesome food and places to drink!

Here is a very small sampling of my fave restaurants in Hong Kong: Continue reading Hong Kong: Food and Drink

Asia Adventure: Battambang

I’ve just returned from a 3-week trip to Southeast Asia, including 2 weeks in Cambodia, 5 days in Laos, and 2 days in Hong Kong. Overall, the trip was really fantastic – I met a lot of great people, got to meet up with friends from Hong Kong, saw amazing historical sites, had fun travel buddies, and ate yummy food. So as not to overwhelm, I’m breaking up my posts by city. Today’s adventure: Battambang, Cambodia.

I adored Battambang with its more laid back feel than the bigger cities like Siem Reap and Phnom Penh. There’s a fresher, cleaner air to this city – it did win the clean city award for 2015-2016! My suggestion is to spend one full day here. On this full day, explore and walk around the city in the morning, and then head out for sightseeing around 2pm with a tuk tuk driver.

Bamboo train

Maybe I shouldn’t have loved this as much as I did because it’s just a train, but the hour I was there, was one of the best hours of my entire trip.

That’s my train on the left off of the track since another cart was approaching

Continue reading Asia Adventure: Battambang

Finding Inner Peace in the Cambodian Countryside 

Set amongst rice paddies, thatched huts brimming with smiling children, ancient temples, and markets filled with dried meats, fresh fruit, and shampoos in tinny pouches, Hariharalaya is a paradise in the Cambodian countryside. With twice daily yoga and meditation sessions, three types of massages, and myriad fresh pressed juices and vegan delights, the retreat is perfect for the yoga aficionado and the meditation novice alike.


The 6-day session I attended at Hariharalaya featured students from various countries, including Germany, France, Italy, Canada, the U.S., Poland, Hong Kong, New Zealand, and England. We came together for this week to find inner peace, relaxation, and/or a deeper yoga or meditation practice.

Continue reading Finding Inner Peace in the Cambodian Countryside