Category Archives: Living Life and Yoga, Too

If I Lived in Ottawa Again…

As I drove into Ottawa recently, tears sprung. I really do love this town. I had the best job I’ve ever had while living there, I enjoyed my friends, and it’s where my yoga blossomed. Yet, I was lonely a lot of the time because I was too scared to do anything alone. If I lived in O-town again, I would:

  • sit in the park and read books
  • go to the farmers’ market every Saturday
  • walk to yoga every week
  • join an activity or a sport
  • try new restaurants by myself
  • walk around the plentiful parks
  • go to the movies alone
  • shop alone (and I don’t mean to Walmart on Saturday night for groceries)
  • and by golly I’d go to a laundromat

My life when I lived there was my job (which, did I mention I loved?) and my VCR. Thanks to my parents, other family, and friend visits, I actually left my comfort zone. Yes, I had friends that lived in Ottawa, but they were all married and/or had a family. We did things together, but not often enough. I was too scared to “bother them,” though I’m sure they would’ve welcomed me into their family lives more than they already did.

It’s crazy to think that 7 years after leaving this town, I do just about anything anywhere by myself. Where was this tenacious, give no effs self then? I hesitate to call these regrets because I wasn’t ready to be that person. But if I could do it all over again, I’d be more adventurous, even if it was as simple as buying a hot chocolate at Jeremiah Joe’s and reading a book while solo. Thanks, Ottawa, for always having a special place in my heart xoxo

My Dream: Hygge

From a young age I assumed my life would go the traditional route: meet a man, fall in deep, passionate love, get married, buy a house with a picket fence and a blooming garden, have babies, live happily ever after. When my life didn’t exactly work out that way, I started dreaming more broadly.

For starters, I wanted to move to Asia. I’d been there in college and had *that* feeling when I was traveling around China; I knew I’d live there again. So, I did it. I researched, I day-dreamed – a lot – and moved to Hong Kong.

Then when I was in Hong Kong and my “get married and have a baby” dream wasn’t coming any closer to fruition, I dreamed up a new dream: at the age of 35 if I was no closer to having a family, I would move abroad again. I’d always been interested in joining the Peace Corps, I wanted to learn Spanish, I’d like to see more of South America, etc. The possibilities were endless.

Recently, though, that “move abroad again” dream faded. I like living in Chicago. I love my job. I love my new yoga gig. My family is close. My life is here and I’m not ready to leave – even if 35 is 1.5 years away. As the “move abroad again” dream receded, a new dream formed:

Own a tea shop & yoga studio

Continue reading My Dream: Hygge

2017 So Far!

It’s hard to believe that nearly 2 months have gone by since I last wrote a blog post. Since deciding I was going to move to Hong Kong, I’ve written on a fairly consistent basis. Sadly, this year, though, I’ve lacked the motivation to just sit and write. When I do have spontaneous thoughts about good blog ideas, I haven’t been writing them down or cracking open my laptop and writing them that instant as I used to do. I attribute my lack of enthusiasm to write to the fact that I’m just too darn busy! Luckily, though, it’s all good things:

  • I started teaching a new yoga class!! It’s at 360 Chicago, the beautiful 94th floor observation deck at the John Hancock building. (P.S. I get free tickets if you want to come!). It’s on Saturday mornings at 9:30. The pay is great, the view is amazing, and next week I’ll be on TV promoting it!

Continue reading 2017 So Far!

Goodbye Western Medicine; Hello Eastern!

In early winter 2014, my right wrist and hand started aching at the end of every day. After typing on a computer for 7.5 hours, I’d go home to Facebook, probably some sort of dating app where you either swipe left or right 100 times in 5 minutes, and Instagram. My hand would fatigue easily, making it hard to write with a pen or even cut up a piece of chicken. It was painful to play volleyball, and most devastatingly, yoga was nearly impossible.

The year previous I’d had intense headaches to the point of not being able to concentrate at work. At that time, I’d gone to see more than a half-dozen doctors within as many months and spent a good chunk of change. (I chronicled my situation in 2013 here and then again in 2014 here.) Eventually, an orthopedist specializing in the neck found out that I had a fusion in my cervical spine causing a lot of neck muscle tension. After multiple months of physical therapy, I was feeling better.

Were the wrist and hand pains related to my neck malady? Onto another quest I went, seeing more than another half-dozen doctors:

Continue reading Goodbye Western Medicine; Hello Eastern!

33, Happy Birthday to Me!

On the eve of my 33rd birthday, I look back and reflect on the 365 days before me with gratitude:

  • Received a promotion at work
  • Moved to a new ‘hood with a new friend
  • Traveled to 4 countries and went on 6 other vacations
  • Had the honor of serving as the maid of honor in my cousin’s wedding
  • Attended two yoga retreats
  • Made new friendships and strengthened old ones
  • Wrote a multitude of articles for new publications
  • Deepened my yoga practice and started my meditation practice
  • Volunteered countless hours to organizations to which I’m connected

When I turned 31, I cried and cried about my birthday. I felt like I hadn’t accomplished anything because I couldn’t hold a relationship, let alone get married and have babies. I was – and have been for many years – consumed with having a family as my purpose in life. On past birthdays I’ve wished for love, a husband, marriage, a family, but this year I wish for continued happiness.

Continue reading 33, Happy Birthday to Me!